Jillian Michaels: 10 Minute Body Transformation

Documentary | 2016-08-23 | United States of America

0.0 / 10

55 min.

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast